Better Gourmet Health Kitchen Menu (Update 2025)
Welcome to Better Gourmet Health Kitchen, where culinary innovation meets nutritious eating! Located at 400 Forest Ave, Staten Island, NY, this vibrant eatery serves up a diverse menu that features mouthwatering pizzas, burgers, and sandwiches, all with a health-conscious twist. From energizing breakfasts like EBC Egg Whites Wrap to delectable lunch options such as the customizable salads, there's something for everyone.
- Cold Bowls: Try the Acai You Bowl, packed with organic ingredients and a honey drizzle.
- Creative Wraps: The Buffalo Wrap has received rave reviews for its flavor and generous portions.
- Guilt-free Catering: Perfect for any occasion, with options that cater to a variety of dietary preferences.
With a friendly atmosphere, excellent service, and options for delivery and takeout, Better Gourmet Health Kitchen stands out as the go-to destination for healthy yet delicious dining. Come indulge without compromise!
Better Breakfast
EBC
Egg whites, turkey bacon and cheddar cheese. Served in a whole wheat wrap.
Avocado Toast
Mashed avocado on 2 pieces of multigrain toast.
Cold Oatmeal
Overnight oats, granola, sliced banana with honey and protein.
Steak and Eggs
Grilled steak and egg whites.
PB and B
Sliced banana and natural peanut butter with honey drizzle in a whole wheat wrap.
Create Your Own Omelet
We customize, If you don't see it just ask.
**Gingerbread cold oats
gingerbread spice , over night oats, banana , granola, honey
Create Your Own Salad
1 size all salads made with romaine lettuce. Substitute raw spinach additional charge.
Create Your Own Salad
Cold Bowls
Acai You Bowl
Organic acai topped with sliced banana, raw almonds, granola and honey drizzle.
Nutty Bowl
Organic acai topped with sliced banana, natural peanut butter, granola and honey drizzle.
Coco Craze Bowl
Organic acai topped with sliced banana, granola, unsweetened coconut flakes and honey drizzle.
Green Monster Bowl
Green base spinach, banana, pineapple topped with sliced banana, coconut flakes and honey drizzle.
BERRY BERRY BOWL
Organic Acai, topped with fresh strawberries, fresh blueberries, granola , honey
Pumpkin Bowl
Organic pumpkin puree, banana, topped with sliced banana, cinnamon, almonds, granola , raw honey
**NEW CC DRIZZLE Bowl
organic aa sliced banana , granola, unsweetened coconut and organic chocolate drizzle (better ingredient Nutella)
China Town Bowl
Grilled chicken, broccoli and teriyaki sauce.
China Town Wrap
Grilled chicken, broccoli and teriyaki sauce.
Bacon BBQ Melt Bowl
Grilled chicken, turkey bacon, cheddar cheese and BBQ sauce.
Bacon BBQ Wrap
Grilled chicken, turkey bacon, cheddar cheese and BBQ sauce.
Poke Bowl
Sushi-grade tuna, mango salsa and teriyaki sauce.
Poke Wrap
Sushi-grade tuna, mango salsa and teriyaki sauce.
Chipotle Bowl
Grilled Cajun chicken, chipotle mayo and brown rice.
Chipotle Wrap
Grilled Cajun chicken, chipotle mayo and brown rice.
Pesto Bowl
Grilled chicken, broccoli, roasted peppers and pesto sauce.
Pesto Wrap
Grilled chicken, broccoli, roasted peppers and pesto sauce.
Stir Fry Bowl
Grilled steak, stir fried carrots, celery and peppers tossed in Oriental sesame sauce.
Stir Fry Wrap
Grilled steak, stir fried carrots, celery and peppers tossed in Oriental sesame sauce.
Mexi Bowl
Grilled chicken, homemade guacamole, black beans, cheddar and mozzarella cheese with salsa.
Mexi Wrap
Grilled chicken, homemade guacamole, black beans, cheddar and mozzarella cheese with salsa.
Prime Bowl
Grilled steak, bleu cheese crumbles, sweet potato medallions and BBQ sauce.
Prime Wrap
Grilled steak, bleu cheese crumbles, sweet potato medallions and BBQ sauce.
Power Bowl
Grilled chicken and grilled steak over brown rice.
Power Wrap
Grilled chicken and grilled steak over brown rice.
Turkey Parmesan Bowl
Baked turkey meatballs, mozzarella cheese and tomato sauce.
Turkey Parmesan Wrap
Baked turkey meatballs, mozzarella cheese and tomato sauce.
Classic Bowl
Grilled chicken, broccoli and carrots.
Classic Wrap
Grilled chicken, broccoli and carrots.
Veggie Delight Bowl
Diced roasted cauliflower, roasted broccoli, chick peas, sweet potato with honey mustard.
Veggie Delight Wrap
Diced roasted cauliflower, roasted broccoli, chick peas, sweet potato with honey mustard.
Burger Bowl
Choice of turkey burger or incredible burger with sweet potato fries.
Burger Wrap
Choice of turkey burger or incredible burger with sweet potato fries.
Hot Bowls
Wrap it OR Toss it
All American wrap
Lettuce, roasted red pepper, mozzarella cheese, red onion with balsamic vinaigrette dressing.
All American salad
Lettuce, roasted red pepper, mozzarella cheese, red onion with balsamic vinaigrette dressing.
Asian Wrap
Lettuce, cucumbers, almonds, carrots with Oriental sesame dressing.
Asian Salad
Lettuce, cucumbers, almonds, carrots with Oriental sesame dressing.
Buffalo Wrap
Lettuce, hot sauce, cucumbers, celery, mozzarella cheese, with bleu cheese dressing.
Buffalo Salad
Lettuce, hot sauce, cucumbers, celery, mozzarella cheese, with bleu cheese dressing.
Caesar Wrap
Lettuce, mozzarella and parmigiana cheese, whole wheat croutons, with Caesar dressing.
Caesar Salad
Lettuce, mozzarella and parmigiana cheese, whole wheat croutons, with Caesar dressing.
Chopped Wrap
Chopped lettuce, dried cranberries, bleu cheese crumbles, pecans and blue cheese dressing.
Chopped Salad
Chopped lettuce, dried cranberries, bleu cheese crumbles, pecans and blue cheese dressing.
Cobb Wrap
Lettuce, tomato, hard boiled egg, turkey bacon, bleu cheese crumbles and organic ranch dressing.
Cobb Salad
Lettuce, tomato, hard boiled egg, turkey bacon, bleu cheese crumbles and organic ranch dressing.
Greek Freak Wrap
Lettuce, tomato, onion, black olives, cucumbers, feta cheese, tzatziki sauce with balsamic vinaigrette dressing.
Greek Freak Salad
Lettuce, tomato, onion, black olives, cucumbers, feta cheese, tzatziki sauce with balsamic vinaigrette dressing.
Hawaii 5.0 Wrap
Lettuce, mango salsa, onions, peppers, dried cranberries, with raspberry vinaigrette dressing.
Hawaii 5.0 Salad
Lettuce, mango salsa, onions, peppers, dried cranberries, with raspberry vinaigrette dressing.
Mediterranean Wrap
Lettuce, hummus, cucumbers, feta cheese, peppers, red onions, with raspberry vinaigrette.
Mediterranean Salad
Lettuce, hummus, cucumbers, feta cheese, peppers and red onions with raspberry vinaigrette.
Raz it Up Wrap
Lettuce, red onion, feta cheese and dried cranberries with raspberry vinaigrette.
Raz it Up Salad
Lettuce, red onion, feta cheese and dried cranberries with raspberry vinaigrette.
Spring Wrap
Lettuce, goat cheese, dried cranberries, red onions and sliced almonds with balsamic vinaigrette dressing.
Spring Salad
Lettuce, goat cheese, dried cranberries, red onion and sliced almonds with balsamic vinaigrette dressing.
Sweet Honey Wrap
Lettuce, tomato, turkey bacon, with organic honey mustard dressing.
Sweet Honey Salad
Lettuce, tomato, turkey bacon, with organic honey mustard dressing.
Tex Mex Wrap
Lettuce, black beans, guacamole, corn, mozzarella cheese with organic ranch dressing.
Tex Mex Salad
Lettuce, black beans, guacamole, corn, mozzarella cheese with organic ranch dressing.
**Summa Wrap
lettuce, fresh strawberries, bleu cheese crumbles, pecans, raspberry dressing
**Summa Salad
lettuce, fresh strawberries, bleu cheese crumbles, pecans, raspberry dressing
Bison Burger
Bison burger.
Bison Burger Deluxe
Bison burger.
Turkey Burger
turkey patty served on a bun.
Turkey Burger Deluxe
turkey patty served on a bun.
Veggie Burger
Veggie Burger Deluxe
Incredible Burger
Plant based.
Incredible Burger Deluxe
Plant based.
Better Burgers
Better Quesadillas
Cheesy Quesadilla
Mozzarella and cheddar cheese.
Spinach Quesadilla
Mozzarella cheese and spinach.
BBQ Quesadilla
Mozzarella and cheddar cheese, red onions and BBQ sauce.
Buffalo Quesadilla
Mozzarella cheese, hot sauce and blue cheese dipping sauce.
Traditional Pizza
Mozzarella cheese and tomato sauce.
White Pizza
Mozzarella cheese and broccoli.
BBQ Pizza
Mozzarella and cheddar cheese, red onions and BBQ sauce.
Buffalo Pizza
Mozzarella cheese, tomato sauce, hot sauce with blue cheese drizzle
Better Pizza
Better Snacks
Chocolate Chip Cookies
Protein Brownie
Chips
Assorted baked chips.
Add Ons
Sides
Brown Rice
Quinoa
Rice and Bean
Sweet Potato Medallions
Sweet Potato Fries
Contains gluten.
Broccoli
Broccoli with Cheese
Spinach
Steamed or sauteed.
Turkey Meatballs
Served with side of tomato sauce. Contains gluten.
Side Salad
Lettuce, tomato, cucumber and your choice of dressing. Contains gluten.
Hummus
Served with raw veggies.
Mixed Veggie Medley
Roasted Cauliflower
Served with dipping. Hot or Asian. Contains gluten.
Kids Burger
Turkey burger with lettuce and tomato on a multi-grain bun.
Kids Grilled Cheese Sandwich
Mozzarella and cheddar cheese in between 3 slices of multi-grain bread.
Kids 1/2 Quesadilla
Mozzarella and cheddar cheese on a whole wheat tortilla.
Kids Pizza
Mozzarella cheese and tomato sauce.
Kid's Corner
Better Smoothies
Peanut Butter and Jelly Smoothie
Natural peanut butter and blueberries.
Matcha Love Smoothie
Organic matcha green tea, pineapple and banana.
Skinny Minny Smoothie
Strawberries and banana.
Jitterbug Smoothie
Coffee blend.
Peanut Butter and Jam Smoothie
Natural peanut butter and strawberries.
Mango Madness Smoothie
Organic mangoes, granola and oats.
Aloha Smoothie
Pineapples, strawberries and blueberries .
Blanana Smoothie
Banana and blueberries.
Berry Blasts Smoothie
Strawberries and blueberries.
Green Monkey Smoothie
Spinach and banana.
Nutty Professor Smoothie
Banana and natural peanut butter.
Triple Berry Smoothie
Organic acai berry, strawberries and blueberries.
Almond Joy Smoothie
Almond butter, cinnamon and unsweetened coconut.